Tuesday Tune In: Self-Love Meditation and Sound Bath October 20, 2020

Join Amy & Josh for a Healing Self-Love Meditation Followed by a Sound Bath

About this experience

Take time to tune-in to your true nature which is pure love, joy, and peace.

Join us for a self-love meditation with Amy incorporating different meditation techniques such as mindfulness, creative visualizations, gratitude, and loving affirmations to connect to your heart and fill yourself with love and joy!

Followed by a relaxing and healing sound bath incorporating singing bowls and gong with Josh.

This event is suited for ages Teens-Adults/Seniors. All levels and beginners welcome!

This event is free/donation based. No one will be turned away because of lack of funds.

Your Host

Host image

Josh Liebling is a life-long learner. He enjoys discovering and sharing practices that help us return to a peaceful state that feels like home. Josh is currently working on a series of Meditation Movies that combine sound and video, designed to bring tranquility. He's also completed Qi Gong teacher training with Master Robert Peng and continues to study many different types of modalities that focus on nurturing the body, mind, and spirit.

Amy Rutledge is a certified meditation instructor from the Nalanda Institute for Contemplative Sciences in NYC. She discovered meditation and self-love practices while healing from debilitating illness and PTSD when all other methods failed. She has taught meditation to several institutions all over the country from Walmart E-commerce, IBM, WeWork, NACTO, Roseland Mack-Cali Residences, Libraries, GirlScouts of America, and several others! She also created and is teaching Self Love Meditation Classes for Teens! She is also an actor and artist/owner of RoughWare!

For more information on Amy please go to: www.MeditateWithAmy.com Instagram @AmyRutledge443